Running up, over and through the cogs

Now What?

11605268Rest.

November is my time to rest.

Of course, by “rest”, I don’t mean zero physical activity. I mean that, for me, November is a good time to rest from all heavy, goal-focused training.

It’s been almost three weeks since I ran the Chicago Marathon and I still haven’t returned to running. My Achilles heels are feeling WAY better and I intend to give them a little more time to heal fully before getting back to a regular pavement pounding routine.

This time off from running has allowed me to focus more on boxing again, so I’ve been spending lots of time on the stationary bike, beating the heavy bag and working with sparring partners. Not too long ago I was considering competing in the masters division for the Golden Gloves tournament this coming spring; but some unfinished business with the marathon and a sexy race in Boston have convinced me to put off those aspirations until 2015 and get back to the marathon training grind, starting this December. Until then, I’m looking forward to some fun, relaxed sweet science sessions padded by the occasional adventure run.

This weekend I’m putting the two passions together as I take in the Golovkin v. Stevens fight at Madison Square Garden, followed by spectating the New York City Marathon around mile 7 in Brooklyn on Sunday. Nothing gets me motivated like being in the presence of champions, and the streets of New York will be full of them on November 3rd.

2 responses

  1. I hope you had a great Thanksgiving, Jeff. All the best.
    -Mike

    November 29, 2013 at 01:22

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