For 24 hours.
Go big or go home… that’s the most fitting cliche for the moment. I have a feeling that in a few hours I’m going to want to go home.
But I won’t. I’m here to move. For 24 hours. Whether I log 100 miles or 50, I won’t quit… unless a bone is sticking through my flesh. Please don’t let it come to that.
Think positively. 100 miles would be nice.
Last year, at this same race, I fought my way to 94 miles, something I felt really proud of. But the idea that I was only 10k shy of a century mark has been gnawing at my conscience for a whole year now. In my mind, 100 miles is definitely doable. In my body, hmm… not so much.
While I have been running regularly since my first 100 mile conquest, my training focus was on boxing all winter and spring. My “long runs” became 8-9 easy miles or a fast 10k with weights in my hands. The result was victory for my fight game, but when I started to stretch the legs out in May, my body had a hard time reckoning just how much work it takes to build up the endurance necessary for the extra far efforts. I got in few long runs with Edna on the weekends, then we went to China. My training stalled.
I have heard it from many before in relation to training, but this was the first time I experienced it in earnest: life got in the way.
So what!? Life rocks, man!
Indeed, it does. Life rocks. And if ultrarunning has taught me anything, it’s that the only limitations in life are the ones we put on ourselves. This maxim is not an invitation to recklessness, but rather a mantra for transcendence based on hard work, dedication and basic intelligence. Having already gone the 100 mile and 24 hour distance, I knew that even with limited training my brain could take over through any rough patch.
Ultras are mostly mental. I reminded myself of this. Training or not, I think I can get 100 miles. Let’s see what reality has in store!
Hours 1 – 7 (10:00 p.m. to 5:00 a.m.)
This feels weird. Even though I’ve done it before, starting a race at 10:00 p.m. still feels a bit strange, like putting on someone else’s shoes before running for 24 hours weird.
Nope, these are definitely my shoes. I look down and second guess my choice of year-old, 900+ mile Nike Vomeros. The tread is still intact despite a ratty affair of frayed rubber from the toes. I wore these in the second half of last year’s race after my beloved Hokas left me blistered. I love the Hokas, but my memory of maceration is hard to kill and on the roads for this long I’d rather just start with a sure thing.
The RDs announce something in a megaphone that I can’t quite understand, and to the tune of quiet lightning in the sky, we’re off!
Everyone starts fast, of course. It’s halfway decent out right now, with temperatures in the high 70s. The forecast for the daylight hours calls for intense heat and humidity, so all 67 of us starters go out with what I assume is the same mindset: bank miles now, while we can.
The course is a .97 mile loop, same as last year, only in the reverse direction. Right away I can feel that it’s a bit easier than last year’s, which had a little more uphill to its design. An easier course is not something I’m going to complain about, so I just put my head down and go into spin mode.
Bank miles, bank miles…
Trying to maintain a 6-mile an hour pace, at the lone aid station I grab water and something to eat (whatever looks good at the time) every loop or every other loop. The soft lightning in the sky offers a little entertainment and I start to wonder if it will rain. The forecast said only a 20% chance, so I’m thinking it won’t.
While I’m thinking about it, the course gets crowded as the 12-hour runners join us. Among them is my buddy, Adam.
Adam and I go way back. We met each other during orientation week of our freshman year in college (1997? DAMN!).
This is Adam’s first ultra. Having shared some training runs with him and watched his build-up for his first marathon some time ago, it’s a joy to share some miles with him now. We are in a groove, both trying to get in as many decent miles as possible before the wheels come off late, and the time is flying by.
Also sharing miles with me in this first part are Nate and Todd, both of whom I’ve known for a few years now. Our constant chatter is a good deterrent for my already tired and tight leg muscles. Already? Damn. Keep drinking water. Maybe it’ll get better.
I keep drinking water. It’s not getting better.
But oh look, now it’s raining, and that’s… something different.
Why not? Ultras are the ultimate test in chaos management. Always expect something to go wrong. Heat, rain, gastrointestinal problems… plan for the worst, hope for the best. I’m trying to find joy in the sloppy, slick conditions. The rain is nice and cool.
For a couple of hours it comes down hard, then lets up some, then comes down hard again. I just smile. Ah hell, going to be out here a long time, I think to myself. Might as well try to enjoy it.
I am. I am enjoying it. Finding out more about myself through intense, focused exercise is the cornerstone to my understanding of self. But 6 hours in and already it’s quite apparent to me that today is not going to be a day for 100 miles. My hamstrings and calves keep tightening up. I stop and roll them out with a foam roller a couple of times and do my best to stretch here and there, but the only real thing that stops them from seizing up is going slow. Or walking. And the sun is coming…
Hours 7 – 17 (5:00 a.m. to 3:00 p.m.)
As the sun creeps up over Lisle Community Park, the rain has stopped, and we are treated to a picturesque suburban landscape of a happy little lake surrounded by lots of green. The strung up Christmas lights decorating the course give way to the inflatable snowmen, Santas and reindeer — just more reminders of the ridiculousness of our task. Run around a circle for a day! In July! With Christmas stuff everywhere!
I can’t help but laugh. This is ridiculous! Why are we doing this again?
My feet are squishy and soft from the rain, my stomach is growling from hunger and my legs are already shot… with just 17 MORE HOURS TO GO! WOOO HOOO!
“We forget the pain,” I say to someone. “We always forget the pain. When we sign up for these things the only thing we remember is the satisfaction of crossing that finish line — of putting our feet up at the end of the day knowing we did some epic shit. But we always conveniently forget about the pain.”
I won’t forget about what I’m feeling right now. This sucks.
BUT I’M SMILING! Edna taught me that.
“Always smile,” she says. “You’ll feel better.” She’s right.
“Mi amor,” I say, “I want to be with you. Is that okay?”
She gives me that look that says: Is that okay? Of course, it’s okay. It’s awesome! Where have you been?!?!
Good, it’s settled then. We go forth together.
Maybe she thought I meant for just a while, but no, I mean, for the rest of the race. If I’m going to continue suffering, I want to be next to someone I like.
Of course… you could just…. quit, y’know. Stop running. Stop doing this. No one would care.
I would care! Sticking with Edna will help me fight back the urge to go home early too. We don’t quit. We came here to move for 24 hours. We’re moving our asses for 24 hours. The best we can.
We put our heads down and go to work. Together.
Run for a bit. Walk for a bit. Run for a bit. Walk for a bit.
At some point there is bacon. And pancakes. I lose my mind. I eat as much as I can fit in my mouth.
Heads down. Going to work. Together. Run.
Walk. Run. Walk.
I’m… falling…. a… sleeeeeeeeeeeeeppppp
Time for a Red Bull, what Edna calls “El Diablo”. *CHUG CHUG CHUG*
Run. Walk. Shuffle?
Yeah, it’s a shuffle now.
It’s hot. We’re baking. Ice. We stuff ice in our hats, shorts, faces. I want to peel my skin off and put ice in my veins.
The 6-hour runners finished a long time ago. The 12-hour runners finished at 11 a.m., Adam included. He did awesome, logging 44.77 miles! His wife and kids come to cheer him on to the finish and in doing so, give Edna and I a much needed break.
Edna and I move the best we can. Sweating. Slogging. Surviving.
I keep moving… one foot in front of the other… but my eyes… they are getting heavy… and… and…
“MI AMOR!” I hear.
The scream snaps me awake and I find myself a footstep away from walking into the lake.
“Where am I?” I ask, momentarily confused, unsure of who or where I am and what I am doing. I look at my watch. It’s 2 p.m. I’m running for 24 hours.
“This is some crazy shit,” I say to Edna.
“Mi amor, tenemos que tomar una siesta.”
She’s right. Ordinarily I wouldn’t want to take a nap during an ultra. I would do my best to push through without sleeping. But during today’s contest I have had a ton of Red Bull and I still can’t keep my eyes open. The heat and humidity keeps slamming the door shut on my consciousness. I need a nap.
At 2:15 p.m. we sink into our camp chairs, feet up, hats over our eyes. I’m out before I can even — zzzzzzzzzzzzzzzzzz.
Hours 17 -24 (3:00 p.m to 10:00 p.m.)
I wake up to a violent gust of wind that knocks my hat off. “What the…”
The canopy tent under which we sit is trying its hardest to fly off into the distance. Luckily, it’s anchored well and we have a little cover from the choppy sprinkles of rain that follow the strong gusts. Is it going to rain again? I wonder. That’s just what we need.
As soon as my mind recovers enough to conjure up the worst case scenarios, the rain has stopped.
“I’m hungry,” says Edna as we cautiously find our way back to our feet.
“Me too. Let’s go to the aid station and see what they have.”
Before we can, Nate circles back around to us and asks, as if sent by the gods, “Are you guys hungry?”
How did he know? Was it our sunken cheeks? Our frail disposition? The fact that we’ve been running in circles all night?
Everything moves in slow motion, like a scene out of a Scorsese flick, when you know either something awesome or something awful is going to happen in the next few seconds. Nate walks over to his cooler, lifts the lid and reveals a home cooked Filipino meal of pork sausage, flavor-packed cured beef and sticky white rice. AWESOME!
I try not to shove it all into my mouth at the same time.
Is this an eating contest or a running contest? I’d be doing better if it were the former.
“This food is delicious,” I can’t stop saying. Edna loves it too. I have to check myself to make sure I’m not making hog noises as I (ironically) devour the pork sausage. It’s the perfect combination of salt and fat and flavor and… do we have to keep running or can we just stop and eat now?
Just a few bites before immobility, I manage to put the food away and get back to my feet. Edna follows suit and we head out to finish the rest of our pain-filled voyage.
Heads down. Going to work. Together.
We talk. A lot. We figure if we can get through events like this, we can get through life together. Right? It’s hard to not love someone who is there for you, blisters, chafing and all. Plus, we keep dipping our hands in the same jar of Vaseline (IMPORTANT MEDICAL ADVICE: don’t dip your hand in our jar of Vaseline).
The heat won’t go away. It digs deep into our bodies, slowing us, daring us to quit. But our goal is relentless forward progress and in this we will succeed. You’d be hard pressed to find two people more stubborn than Edna and I and there’s no stopping us today. Our minds are made up.
Someone, a spectator, randomly hands us two ice cream sundaes. It really IS Christmas in July!!! WOW!! We SLUUUUUUUURP the ice cream so fast that our mutual embarrassment for one another cancels out. Life is beautiful ain’t it? You go run in the sweltering heat for 24 hours and some random stranger gives you ice cream. What more do you want?
Heads down. Going to work. Together.
I have been reading “A Brief History of Mexico”, so now is a convenient time to discuss pre-Columbian Mexican history with someone close to the subject. Somehow our discussion meanders off towards Lady Guadalupe and all the iterations of the Virgin mother outside of Santa María.
Meanwhile, time ticks… and ticks… and ticks. There is more ice. More shuffling. Every once in a while we try to “run” but we quickly find ourselves back in shuffle mode. We don’t care. We’re all smiles.
What’s the alternative? Being pissy? Aggravated? We signed up for this shit, man! And we are going to finish. The sun is finally going down now and the remaining field of runners is scarce; but we have survived. We’re going to go the whole 24, which is exactly what we came here to do.
Damn it feels good to reach a goal. That’s why I do these things — these insane tests of endurance that call upon one’s mental and physical toughness to succeed. I love what they do to my mind, the conversations they start; and I love that I always leave them finding out something new about myself.
Today, as Edna and I approach the finish line of yet another extreme event — one that beat us down with intense rain, heat, humidity and and overall desire to bail — I realize that I am a better version of myself with her by my side. I know that I can trust her to help me get where I want to go, in races and in life. We are good for each other. We make a good team.
WE CROSS THE LINE…
This article, by Alejandro Yanún, was originally published on June 12, 2015 in the Spanish language publication “Vívelo Hoy”.
Translation by Jeffery Lung
Edna Jackeline Vazquez is used to adapting to circumstances and meeting new challenges. For this reason, when she was informed back in March that the ultramarathon of the Sahara Desert in Jordan was going to be canceled due to political problems, she quickly changed her chip to focus on a new goal: a 250 kilometer, 7 day race in the stunning Gobi Desert of northern China.
“The ISIS guerillas entered Jordan and the race organizers sent us an email informing us that the race would be canceled over concerns of terrorism, just a week before flying there. I had to totally retrain because in Jordan I would have been facing pure sand dunes while the Gobi Desert, in China, is the windiest desert with more rocky terrain, which would be faster but painful for the feet,” says Vazquez, who has been based in Chicago for several years.
The change worked to perfection because Vazquez, 34 years old with a degree in human resources and a masters in business, won her category for women aged 30 to 39, finishing fourth overall female in the competition and 26th among the entire field of 164 athletes.
To get an idea of the dimensions of the race, running 250 kilometers in the Gobi would be equivalent to running from Monterrey, Nuevo Leon, Mexico (Vazquez’s hometown) to McAllen, Texas, after crossing the border into the United States.
It should also be added, that among the difficulties presented by the actual competition itself, there is also the immediate change to the ‘biological clock’ for the athletes with a 14 hour time difference from China, as well as confronting an inflexible natural climate.
During the competition Vazquez also had to face extreme conditions, from temperatures as low as 5 degrees Celsius and snow storms that began the race up to temperatures of 47 Celsius (120 Farenheit). “The hardest moment was crossing the canyons,” she remembers. “You already get there tired and anything you touch on the ground causes you to lose your balance; in this moment the only thing you want is to leave that place.”
There, in those subhuman conditions, is when the blood of a champion surges. For Vazquez, this quality is the result of a constant daily practice. “All of us desire to come here to America for the American dream,” says Vazquez, who believes that society forgets their ultimate goals while being entertained by momentary gratification. “The main thing is to let go of the economic issues and things that give instant pleasure in favor of developing other skills. The final goal is to have passion and be persistent. The thing that has helped me most is being dedicated, working hard and being persistent.
Vazquez’s consecration in China was not coincidental, but rather the result of a great team. The Monterrey native had a base strength program developed by Jeff Lung of Iron Lung Fitness, with a desert ultramarathon training plan developed by Nahila Hernandez. It also included a swimming program for muscular recovery, a yoga practice taught by the instructors at Tejas Yoga which also helped complement her concentration with muscle and mental relaxation, and the medical advice of Dr. Victor Garza Hernandez.
The China competition is part of the Racing the Planet series, a circuit of elite ultramarathons for a limited group of athletes who could very well be considered some of the best prepared in the world. “We are an elite group and we can say that we are involved in one of the Top 10 most demanding competitions in the world,” explains Vazquez.
For the Gobi race, Vazquez flew to Beijing, the capital of China, then went on to Urumuqi and finally arrived at the small town of Hami, in northwest China, close to Mongolia, where Genghis Khan ran with his wild hordes 800 years ago.
In these arid and indomitable lands Vazquez arrived at the end of May to compete with ultramarathoners from 40 countries and all continents.
Vazquez ran with a backpack full of food that weighed 11 kilograms at the start but dwindled down to just 5 kilos at the end. In her backpack the Monterrey native carried dehydrated foods like precooked and compact lasagna and chicken with rice and noodles, to cover the necessary 1900 daily calories.
After completing ultramarathons of 100k in Spain, Belgium and Taiwan, as well as 250k in the Atacama Desert of Chile, considered the driest place on the planet, Vazquez focuses her attention on the next goal, the ultras of Namibia (Africa) in May of next year and Antarctica in November of 2016.
And facing new goals is her specialty. “When you think you have arrived at one goal, another is going to come, and later another. The the extent that you discover your abilities, you are going to discover more,” says Vazquez.
“I believe that we all have the capacity to develop our abilities and sport is one element that helps us face life and believe in ourselves,” she argues safely. “The important thing is to have passion for what you do and focus on your dreams.”
Edna Jackeline Vázquez
Mexican Ultramarathoner Living in Chicago
When Edna and I boarded a Beijing-bound plane from Chicago, neither one of us really knew what I should expect. For her part, Edna was pretty clear: run 250k over 7 days across the Gobi Desert, carrying all her own gear and supplies for the journey. Having successfully completed the Atacama Crossing in 2013, she knew exactly what type of pain and suffering lie ahead. The only question mark was the terrain.
For me, as a volunteer making his first Racing the Planet appearance, I didn’t really have any idea what I would be doing. I speak Chinese, so I figured I might be doing some of that. I know my way around an aid-station, so I assumed I would be handing out lots of water. Somehow climbing a sand dune in a snowstorm didn’t make it onto my pre-race assumption list. Nor did fraternizing with a precocious camel, busting balls with the Xinjiang locals over fruit and tea or making instant friends the world over. Had I known about any of the above, I would have joined the Racing the Planet ranks a long time ago.
It was a long journey. A very, very, long journey. We left our Chicago apartment around noon on May 24th; 38 hours and 50 minutes later we were finally collapsing on our hotel bed in Hami, Xinjiang, China. The trip included a 14-hour direct flight to Beijing, a 4-hour+ flight to Urumuqi, a not-so-welcoming stay in the Urumuqi airport (we arrived around 1am and were kicked out onto the street where we slept in our sleeping bags), an adventurous death-ride to the Urumuqi train station where we eventually endured three separate yet equally vigorous shouting matches with Chinese security officials about our possession of multi-tools before waiting in line for 90 minutes to buy train tickets for a train we just barely boarded in time, for yet another 3-hour trip to our final destination: Hami.
We arrived on Tuesday the 26th in the afternoon sometime. We checked in our hotel, ate and then went right to sleep. We woke up on Wednesday, went to eat and came back to our hotel, to sleep. Again. We woke up around 5 o’clock on Wednesday evening, went to eat, went for a walk, then went to sleep. AGAIN.
Our bodies were confused. So we slept a lot. And it paid off, because we woke up on Thursday and everything was back to normal.
I spent the entirety of that Friday learning the ins and outs of volunteer protocol for the 4 Deserts race series. Always the nerdy student, I sat right up front and soaked up all the information given (there was a lot). Feeling confident that I’d retained at least 75% of the training, I also enjoyed getting to know my fellow volunteers. We were from the US, China, Singapore, New Zealand, Norway, Hong Kong, India, the UK, Australia, South Africa and Canada. Our dear leader, Tony, was a lighthearted yet focused Englishman from Manchester who peppered his instruction with well timed humor.
At the end of the training, I realized that volunteering would be more work than competing. At least as a competitor one would be able to rest after doing his job. For the volunteers, our days would begin around 4:30 am and end around 10:30 pm, though I imagined we would have less blisters and skin maceration, so that was a plus. Knowing just how much time we would be spending together seemed to motivate us to get to know and befriend one another rather quickly.
Want instant friends? Gallivant in the remote desert for a week without bathing!
Checking In… And We’re Off!
On Saturday morning and afternoon, I spent most of my time checking competitors’ mandatory equipment. This would be my first major duty of the contest, one that would also give me the opportunity to meet many individuals with whom I would come to call my friends after the event. Among them were a host of Chinese, a trio of Belgians, a pair of Spaniards and an American from my own Chicagoland backyard. What a small world!
This early post also helped me prepare my language palate for the days to come. In a matter of a few hours I found myself comfortably switching between English, Mandarin Chinese and Spanish, something that I would be doing non-stop the rest of the week.
The buzz around the check-in was global in nature. Surrounding me were people from 40 different countries and various cultural backgrounds. I was in my element. Soaking it in.
Of course, I took my checking mandatory equipment job very seriously. Race officials require each competitor to carry a list of essential survival items. In the middle of nowhere, anything is possible, so making sure each individual was prepared to deal with whatever might come her way was paramount. I didn’t have any major issues. Everyone I checked-in was well prepared. I marveled at how small some competitors’ items came, while others’ did not. The difference between an 11 kilogram pack and a 9 kilogram pack might not seem that much at first glance, but when you consider hauling that pack for 250k through a dastardly rugged landscape, a 2 kilo difference suddenly takes on greater significance.
Edna’s pack was around 11 kilos. I tried not to worry about her small frame handling the weight across the desert. After all, I thought, she is coming in to this extremely well trained (I helped train her!).
After everyone’s equipment was checked and okayed, the 163 competitors gathered themselves onto an army of buses while I and a few other Chinese speaking volunteers tattooed 4×4 jeeps with sponsor decals alongside our new friends, a fleet of Chinese local drivers.
I carefully chose car #8 to be my transport vehicle as all cars and buses, full of staff, volunteers and competitors made their way out of Hami and into the middle of nowhere, bound for camp before Stage 1.
When we arrived at camp, located in a lush, green valley at 2400 meters of altitude, the air was as chilly as the wind was brisk. We were greeted by a lovely sight of local foods, music and dress while the buzz of pre-race jitters filled multilingual conversations in every direction.
After a volunteer meeting where I found out I would be working Checkpoint 3 the next day, I found Edna, wrapped her up in my arms and gave her a long hug before wishing her good luck and good night.
Stage 1 – 34.4k
Sleep? I didn’t get much. The winds whipped through our tent all night. It was cold. And it rained.
Weather is fickle in the mountains, especially here. One minute the winds spear rain sideways, the next minute it’s clear and sunny.
We would have a little bit of both, and everything in between the rest of the day.
After a 6:00 am briefing, the volunteers and staff scattered off by 4×4 to our respective posts. Checkpoint 3 was located beside the sand dune of Barkhol — a seemingly displaced sand dune that towered above and alongside a happy little mountain valley.
We arrived and set up our checkpoint in good time. The air was a bit chilled and there was a steady wind zipping through, but all seemed tolerable… until, of course, it was not. Out of nowhere came violent, sand whipping winds that uplifted our tents, forcing all hands on deck to scurry towards anchoring our infrastructure. The temperature soon dropped, and with it came a torrent of icy, chilled rain.
And it rained.
And it rained.
Then it snowed.
You haven’t seen the truly bizarre until you’ve seen a sand dune covered in snow. I saw most of it from inside the jeep, where I had the heat cranked so I could feel my fingers as I reigned over the most important part of any checkpoint: keeping the book.
My duty was to record every competitor’s name, number and time as they came through our checkpoint. The difference between being accurate and being lackadaisical is a full-fledged wilderness search team and lots of heartburn, so I put my anal retentiveness to work, making sure to get everything right.
It was quite the chaotic day to test such retentiveness. With visibility poor and extremities constantly numb and/or frozen, our entire team was challenged to match the toughness of the competitors, most of whom probably did not expect to traipse through snow and freezing rain on their first day in the Gobi Desert. Hypothermia effected several. Pure insanity effected others.
But at the end of Stage 1, everyone found him/herself back at camp in one piece.
Our camp before Stage 2 was a quaint Yurt Village, surrounded in every direction by green. Upon arrival, my body throbbed with exhaustion. The extreme weather of the first day combined with little sleep zapped by body of any energy it might have had left. All I wanted to do was sleep.
But I couldn’t do so without finding Edna.
I went looking for her, and when I finally found her, we both couldn’t wait to tell one another about our day’s adventure.
Stage 2 – 40k
For the second stage, I was assigned as “sweeper”, which meant I got to wear a sweet pink kit over my gear while going along for a 40k hike at the back of the race.
And oh yeah, I got to carry a 12 kilogram pack and dress for a temperature range between very cold and I-have-way-too-many-layers-on. Still, like Edna, I was all smiles.
This was my first chance to see the entire course of a Racing the Planet stage and wow, did I have a good view! I made the trek alongside fellow American volunteer, Liz, whose husband was also competing in the race. Together with a Kazakh, a camel and a horse, the five of us would start off in the mountains, up a steep, snow-covered 574 meter climb, then descend over 1000 meters through a rocky mountain valley, into the barren desert towards Camp 3.
Having to stay just behind and in sight of the last competitors in the race, while also picking up all the course markings throughout, it was a very long yet uniquely gorgeous 12ish hour day.
When we arrived at camp, a small village in the foothills of Tian Shan, I found Edna and caught up with her about her day. She was tired yet full of elation. She was in her element, pushing her body to the limit in a picturesque surrounding, and I was there to see her. Our love was growing, even though we spent most of the day apart.
That night, in the village where we stayed, the locals made a deliciously spicy noodle dish that I devoured; I even went back for seconds! Later, we volunteers gathered for our nightly briefing and there I learned I would have what seemed like an easier post for Stage 3 (yeah, right!). My job would be to stay at camp and do whatever odd jobs might be necessary in maintaining the finish line and overall well-being of the competitors as they came in.
Little did I know it would be yet another day of extremes.
Stage 3 – 42.7k
We volunteers were up again at 4:30 am, adding water to our dehydrated meal bags while sipping instant coffee from plastic bottles. Since my day would be a little less labor intensive, I was able to take my time getting myself together. Once the checkpoint crews left around 6:00, I had some time to wander around the village, chatting with locals, competitors and of course, Edna.
After all the competitors left the village, the remaining volunteers and staff hurried about tidying up the village before departing for Camp 4.
When we got to Camp 4, a small plateau at the foot of a mountain, it was quite chilly, and the chilliness was only exacerbated by… THE RAIN.
It rained. And rained.
But we had to get the camp together so we bustled about, the best we could, frozen digits and all.
The end of Stage 3 was tough for Edna. She came across the finish line smiling, but because of the long day of cold rain, she was struck with hypothermia when she got back to her tent. It took a good hour for her to stop shaking. Her tent-mates encouraged her to strip down and snuggle up in her sleeping bag with bottles full of hot water. Eventually she was able to regulate her body temperature, calm down and eat a good, hot meal.
She then burned her socks over a camp fire, trying to dry them.
Seems like those are the types of breaks that are common in events like these. But it would take a whole lot more than some burned socks to erase Edna’s smile.
Despite the cold and the rain, I went to sleep a little better than the previous nights. I imagine this had something to do with being exhausted. Volunteering was a lot of hard work, with a lot of time on my feet, having to be actively engaged with my surroundings. I couldn’t wait to rest my eyes.
Besides, they told us we were going to the desert the next day — the real, HOT desert.
Stage 4 -42k
Another 4:30 am wake-up call and finally, the pre-dawn rising didn’t seem so abnormal. I quickly fell into my regular routine of coffee, breakfast and preparing my mind for another long day.
My post was Checkpoint 1, and once we had it set up next to a remote camel watering hole, I was assigned the task of roving back and forth along the course to check up on competitors coming from the start line.
It was only a 9.5k jaunt from the start to Checkpoint 1, but it included a steady bout of numbing cold, misty rain and whipping wind as the competitors made their way out of the mountains and into the more traditional, black Gobi desert. With the snow capped range at their backs, each competitor approached Checkpoint 1 with the ability to see off in the distance for miles and miles.
All of the competitors were through the first checkpoint by late morning, so we tore down the station and headed off towards Camp 5. Along the way we had to make a stop to check on a roving vehicle that had a competitor sequestered due to health reasons. As we stood along the silence of the road, overlooking vast desert where little found life, this medical stop was a humbling reminder of just how serious this event could be. Each competitor was taking a risk by stepping off into the distance; 250k through remote landscapes and weather extremes is no joke.
Eventually, the competitor was taken to the hospital (he made a full and healthy recovery) and the rest of us ventured to camp.
Camp 5 was an old clay village leftover from what looked like 50s era occupational China. Having never seen anything like it, I was marveling at the interesting architecture as I quickly stripped out of my cold weather clothes (it was now about 85 degrees and sunny) and in the combined excitement I totally missed Edna crossing the finish line.
Once I did catch up to her though, she was smiling her trademark grin. She couldn’t stop talking about how wonderful it was to be somewhere hot (words she would regret later).
She was right though. After several days of being cold and wet, the heat felt fantastic.
Adding to this wave of pleasure was the fact that Edna was right near the top of the competition among women. Having been in the top three since day one, she was still there going into the next day’s Long March (80.4k), her signature distance. I encouraged her to eat, get some rest and put her feet up before the long day.
Meanwhile, I got a chance to eat before being sent back out on the course in a roving vehicle. The temperature was rising and the competitors who were still out there were suffering considerably. My Chinese driver and I parked a couple of kilometers from the stage finish line, in a tiny village. There we hung out with two local policeman and four PLA soldiers curious about the goings on.
They fed me fresh fruit, bread and tea over introspective conversation (“why are they running this far again?” seemed to be a recurring question) while simultaneously topping off water bottles for the competitors, encouraging them to finish strong to the end.
After a couple of hours, I too, could feel the restlessness settle in. We were called back to camp where I banged on the drum at the finish line for a couple of hours before eating a hot meal and attending the nightly volunteer meeting.
The next day was the Long March and I would be all over the place. I did my best to get to bed early; unfortunately, that meant drifting off around midnight…
Stage 5 – The Long March – 80.4k
…and a wake-up at 4:30 am. It would have been easy to complain, but considering the barrage of blistery feet and dehydration zombie’ing around camp, I managed to keep my mouth shut.
My duties for the day would be to set up Checkpoint 2, work it until close, then sweep with Liz again through Checkpoint 4 (a total hike of 18.6k) before seeing what would happen next. I was told to be ready for anything. I was, including baking in the 120 degree sun for hours on end.
Since this day would cover over 80 kilometers of terrain, the checkpoint teams were a little spread out. Liz and I were assigned to help Dr. Avi at Checkpoint 2 and once we arrived at our location — a desolate wasteland where one could see for miles — we wasted no time getting set up.
By 3 o’clock in the afternoon, everyone had made it through our checkpoint. It was time for Liz and I to suit up and take to the deserts ourselves, keeping a close eye on those at the back of the pack.
This is exactly where my phone died. From here to the end, I would have no more camera to capture the mesmerizing images around me. I guess that’s what memories were made for.
We toiled. We sweat. We plugged away.
By the time Liz and I finished our sweeping duties, the sun was going down and the familiar chill of night was beginning to set in. By 10 pm, we had hitched a ride to Checkpoint 5 (60.4k), the overnight checkpoint where many competitors were taking advantage of the campfire and tents to eat a warm meal and catch a quick nap before soldiering on through the night. Liz and I ate a little something and chatted with the busy volunteer staff before heading back to camp to get a little rest ourselves.
We arrived at camp around 11 pm and I found Edna, who had finished about an hour beforehand. She was nearly in tears during her retelling of her day — a battle that took as much mental strength and courage as it did physical. She had coasted along until she hit the burning canyon section, enduring searing heat that forced her to scream out loud at no one in particular. But like she always does, she battled through and brought it home, pain and all.
I hugged her and let her know I loved her. I told her she inspired me, and that I was proud to be alongside during her big moment. It was an emotional 10 minute exchange.
But then I had to get back to work, and she had to rest. We parted ways and I reported back to the finish line. Luckily, I was told to take a nap. Unfortunately, I was told to report back at 2 am. Yikes!
I got in my sleeping bag, by now completely immune to the stench of my own being (six days in the wilderness without a shower will do that), and just as I was drifting off…
My alarm went off. 2 am. Oh boy.
I went to the finish line area and if I was feeling sorry for myself for not sleeping much the last several days, that sentiment changed immediately upon seeing the competitors coming into the finish after suffering along the lonely, Gobi Desert for 80 kilometers.
How inspiring it was to see them! Oh the smiles on their faces! And the tears springing from their eyes! How could one not be moved to do something epic himself upon seeing such a feat!
Inspired as I was, I was asked to go out on the course in a roving vehicle from 2 to 4 am, checking on competitors to make sure they were doing okay. Sarcasm and delirium aside, everybody was moving forward, which at this point, was all one could really ask.
After my two hour shift, I got to take another nap. This time I was out before I even zipped up the bag.
I woke up drowning in a pool of my own sweat.
Wow! It got hot quick! And it was only 9 am.
The only thing that made the scorching heat tolerable was the steady breeze accompanying it. When the wind blew, all was well. When it didn’t, things got uncomfortable.
This was very telling later that afternoon as Edna and I lounged in a shaded area in the middle of Camp 6. With all of the competitors finished with the Long March, we had the day off to recuperate before making the last 12k jaunt to the ultimate finish line. All around us was carnage — competitors dehydrated, windburn and covered in sand — but the jovial stories and upbeat smiles countered any physical deterioration. With the breeze, things felt even better than they were.
Until they weren’t.
The breeze became stronger. And stronger. And stronger.
Eventually no longer a breeze, but rather a violent whipping wind powerful enough to uproot tents and send anything not anchored to the ground flying through desolation, this seemingly angry force of nature started to make things very uncomfortable. The only way for me to combat it was to simply lie on the ground, near Edna, going back and forth between chatting with her and catnapping. This is how we spent most of the day.
But later in the evening, as I was making my way to my tent to get some dinner, I overheard one of the local Chinese staff members yell: “EVERYBODY TAKE COVER! IT’S COMING AND IT’S COMING QUICK!”
Baffled, I followed his pointed finger towards the sky and what I saw was right out of a Jerry Bruckheimer film, dropping my jaw to the ground: A SANDSTORM. A real, ominous, terrifying sandstorm.
“Edna!” I screamed heading back to the center of camp. “Edna! Come with me!” I shouted. I grabbed her hand and pulled her, limping legs and all, as fast as I could towards a large rock formation at the height of our camp. I had never been in a sandstorm before and I did not know what to expect, but the panic I heard in the voices of the locals was enough to make me take it very seriously.
With our mouths, noses and eyes covered as much as possible, I hovered over Edna, faces toward the wall of rock standing between us and the brunt of the storm. For the next three hours, the sand whipped and screamed, pelting us from every direction. By 10 pm the worst of it had passed and I was discovering sand in every part of my body, something I never imagined possible.
The storm destroyed our camp. It knocked down all the tents. It sent much of our gear and supplies off into the unknown. Everything was a mess. Still, the weather forecast looked better on the horizon, and due to the late hour, race officials decided it was safest to stay at camp and do our best to continue on with Stage 6 the next day.
Unfortunately, in the middle of the night, the wind picked up again. It was very violent, again pummeling us with sand from every direction. There was even rain! With this sudden change in weather, having to think quick on their feet, race officials decided it was the best and safest decision to immediately evacuate camp, cancel Stage 6 and head back to our final destination in the town of Hami.
Let me tell ya, that first shower after a week without was NICE! Better yet was the beer (or three) that I had while waiting to actually get in a room to take a shower. Of course, the latter only intensified the former.
After cleaning up, Edna and I passed out. SLEEP! It never felt so good.
That evening we attended the awards banquet where we chummed with over 200 new friends, all of us drawn closer after a week full of adversity. Competitors, volunteers and staff all joined in reminiscing over the week’s dramatic achievements. It was evident to me that the heroes in the spotlight were the competitors, no doubt. After all, they did have the hardest job of all, covering over 100 miles on tired legs over unforgiving terrain. Yet, I couldn’t help but marvel at what we as volunteers and staff had accomplished as well. We put on a full fledged marathon a day in hostile natural environments — environments that changed dramatically each day, from snowy mountain tops to searing desert canyons to full fledged sandstorms. Each stage of the race was so robust and detail dependent that it could have very well stood on its own.
For being a part of this, I was immensely proud.
I was also IMMENSELY proud of my girl! Edna WON her age group while also finishing as the fourth overall female. Woo hoo! And of course, she did it ALL with a SMILE!
The extent of memories we took away from this event could fill hundreds of pages, but one thing is definitely cemented in our minds: Edna and I, are very much a part of the Racing the Planet and 4 Deserts family. We look forward to being a part of another adventure very, very soon…
I did it! I really, truly DID IT!
I’m not sure how many endurance athletes make the successful transition from all-day runners to amateur boxing champs, but I’m glad to say I can (and did!) do it.
Of course, I got some much needed encouragement from this raucous crowd of Iron Lung Fitness enthusiasts!
With a conscious effort to avoid hyperbole, I cannot help but admit: that was one of the greatest nights of my life. I was lucky to share it with so many awesome people. Special thanks to my family, to my fiancée, to my corner-man and to my hardworking Iron Lung Fitness athletes, all of whom motivate and inspire me to be the best ME I can be.
Every. Single. Day.
I wish I could give a detailed report of the championship bout, but to be honest, I only remember a few key moments: the standing eight counts and the first round knockdown. All the rest is a blur — an all-out, instinctual, anaerobic apex of a blur.
Luckily, we have the video:
And from a different angle, in the crowd:
At the end of the fight I took a deep look inward and asked myself: what’s harder, running a hundred miles or fighting for six minutes?
I still don’t know. A hundred miles hurts like hell, for a loooooong time. A boxing match only hurts for a little bit (one hopes), if at all, but then again, you have to deal with the fact that someone is trying to hit you in the face as hard as he can.
So while I may not know which one is the tougher test, the good news is I have plenty of time to keep up the experiment.
And you know I will.
More details to come…
Are YOU ready to train like a champion? Do you want lose weight? Get stronger? Do you want to build that dream body, improve your race times or qualify for Boston? Go to Iron Lung Fitness and start training with me today!
When my running renaissance took form in early 2010, the allure of the ultra run pulled on my conscience like no other physical challenge. At the time, finishing a half marathon was enough to exhaust me, but I knew that if I just stuck with the training and applied the lessons learned during each phase of my distance development, someday, maybe I, too, would cross a 100 mile finish line.
Saturday, November 1, 2014
It’s dark. It’s cold. I’m in the back of my car, eyes shut, huddled close to Edna for warmth. My dad is driving and my friend, Siamak, rides shotgun as the four of us make our way from Sylacauga, Alabama, where the race will eventually end, to middle-of-nowhere Heflin, quaintly dropped in the heart of the Talladega forest, where the race is to start.
It’s a 90 minute drive, which translates to 90 minutes of mental unrest. My mind is racing before my legs even get a chance, full of doubt, full of wonder.
What the hell have you gotten yourself into, Jeff?
This familiar pre-race phrase attacks at will. Each time I do my best to let it go.
This is exactly what I want to do, I remind myself. This is the adventure I’ve been looking for.
I’m right about that. The years of slow build-ups, from 5ks to half marathons to marathons to 50 milers is over. My first hundo is on the doorstep. Time to let it in.
My half conscious battle with my own thoughts is interrupted by the intimidating shake and rattle of the gravel road beneath us. We have entered the official forest grounds, and as we slowly navigate the twists and turns of sharp climbs and descents, my stomach begins to churn.
Nerves. It’s just nerves. Chill out, man. Once this thing starts you’ll have 30 hours to wrestle with your nerves.
Finally at our destination, parked alongside a small army of vehicles housing anxious adventurers, I open the door only to shut it again immediately. “Wow, it’s cold,” I say. “And windy!”
The wind is going to be an issue today. So is the cold. It’s Alabama. I didn’t think it got cold here.
The temps right now are in the 30s, with winds swirling at 20-30 mph. Luckily, I came prepared, with lots of warm clothes and an organized system for my crew to help me find things as quickly as possible.
As we make the half mile trek down to the start line, the sun begins to rise and nervous energy fills me. I look around at my crew: Edna, Dad, Siamak.
Man, am I lucky, or what?
I couldn’t ask for better group of people to help me along on this journey. With over 17 years of experience in ultras, Edna knows every up and down possible and how to handle each one. As one of the toughest and smartest guys I know, Siamak as my pacer is like having Tiger Woods as my caddy. In fact, I know all I have to do today is get to mile 55, where Siamak will start pacing, and I’ll will get that buckle I came here to get. And my Dad… well, who knows me any better than he? He’s been at all my other firsts (first 5k, first half, first full, first 50). I can’t imagine breaking my hundred mile cherry without his company.
Today, the four of us run as ONE. On my legs, of course.
We reach the start line and I embrace the adventure at hand. I give final hugs and farewells, excited to test my physical body like it’s never been tested before.
BAM! We’re off!
Miles 0 – 6.7
Slow, slow, slow, slow.
Today I will run slow.
I will run for a VERY VERY VERY LONG TIME, but it will be slow. This puts me at the back of the pack from the very beginning, and as we enter on to the first of what will be 80-some miles of single track, I have no problem with people flying by me as if we were out for a quick tempo run. More power to ’em, I think.
My race strategy is to run the flats and downhills at a comfortable pace and walk each and every incline, no matter how slight. With over 14,000 feet of climbing and 28,000 feet elevation change overall, there will obviously be plenty of places to walk and lower my heart rate. I suspect there will be a point where I’ll be wanting incline, so I have an excuse to slow down even more.
Here in the beginning too, I try to focus on just keeping a constant rhythm to my breath, staying connected to the present moment. Meditation has long been a key training component for me, and its importance has never been greater than it will be today. Thinking about how far I have yet to go would just kill my brain, and thus send me into negative space — a place I cannot afford to be. Focusing on the NOW, for me, is the best way to avoid such peril.
And the NOW is so full of beauty, so full of life! Just look at this goregous forest! The fall colors of red, yellow and brown fill an otherwise green backdrop that, with each breath, sends me to a happy place knowing I, too, am a part of this grandness.
How lucky am I?
These same beautifully colored leaves blanketing the ground also hide insidious roots and rocks that lie beneath. In the first 6+ miles, it is already apparent that I am not going to win the battle against them. All I can do — SHIT! OUCH! DAMN IT! — is tread lightly and keep my toes/ankles/arches together the best I — DAMN IT! OUCH! SHIT! — can.
“HOLA, PAPI!” I hear from up the trail, followed by excited clapping. It’s Edna — my dear, sweet Edna. She is heavily wrapped in coats and blankets to ward off the cold, but the temperature hasn’t cooled off her spirit as she gleefully cheers me in to the first aid station.
I smile big, give her a hug, ditch my jacket (I’m getting warm now myself), chug some Pedialyte and try to get some calories in me. Today’s fueling plan is, like always, the see-food diet: eat whatever looks good at any given time. I also make sure to eat at every aid station and to take a little with me in a ziploc baggie that I put in my pack for the trail. I’m wearing my trusty 50 oz Salomon S-Lab 5 hydration pack that I keep filled with water and plenty of goodies in the pockets, like trail mix, Ginger Chews and Ibuprofen. My crew has Pedialyte for me at every crew-accesible aid station. I make sure to chug this as opposed to the race offered Heed.
(Off topic, but can we all just scratch our heads for a moment as to why so many ultra races offer Heed at their events? No offense to Hammer products, as I do like some of their gels, but have the makers of Heed ever tried Heed? To me, it tastes like flat, chalk-flavored drink spiked with Aspertame.)
I try not to waste too much time at the aid station, a theme I aim to carry over the whole race. A quick kiss “adios” and I’m back on the trail.
Miles 6.57 – 13.27
Energized from seeing my crew, I get back into a running groove. For the first time today I look down at my watch to see how much time has passed. An hour and forty-five minutes!?!? Wowsers!
Time DOES fly when you’re having fun! It seems like the race just started; and relatively speaking, that is a true statement, but the fact that nearly two hours have gone by without me even realizing it, is a very good sign. It proves that the meditative mind is working. I’m in the moment.
In this particular moment I feel there are a lot of rolling hills early on. While I did glance at the elevation profile and aid station chart pre-race, I didn’t commit much of it to memory because doing so would only intimidate and haunt me. I know there is a big climb before mile 40 and another killer climb around mile 70, but other than that, I’m just going with the proverbial flow.
And the flow is good, because before I — SNAP! THWACK! DAMN IT! OUCH! SHIT! — know it, I’m approaching another trail head and hear “HOLA PAPI!” from a smiling, cheering Edna.
This melts my heart, man. Every single time. How lucky am I!?
I eat and chug Pedialyte while Siamak fills my pack with more water. The crew is attentive and supportive, careful not to ask me “How do you feel?”, a question that anyone in an ultra already knows the answer to. While it may be early enough in the race still to not yet feel like absolute shit, we are fast approaching the 15 mile mark, a point where no matter what the race, I no longer feel fresh and ache-free.
My hips have been aching a little more than usual here to start the race, but I keep it to myself, expecting the feeling will go away. Besides, I have already tripped and stubbed my toes on unsuspecting rocks about fifty times, so the throbbing in my lower extremities does well to hide any aches above the knees.
Miles 13.27 – 18.27
Back out on the trail, I chat a little bit with Burt from Louisiana. He is running behind me the whole time, so I don’t get a good look at his face, but we pass the next five miles by chatting about ultras we’ve run and how hard this one is compared to the rest.
During our conversation, the first one I’ve had all day with any other participants, the ache in my hips magically disappears while — DAMN IT! OUCH! SHIT! FUUUUUUUUUCK — I keep stubbing my toes like it was my one and only goal. The trail gods were smart to hide their deviousness underneath the beauty of colorful leaves.
Miles 18.27 – 22.71
“HOLA PAPI!!!” I hear for the third time, each one more pleasurable than the next. I stride in to Aid Station #3 knowing this will be the last time I will see my crew until I reach the top of Bald Rock at mile 41. I chug more Pedialyte, eat and relay to the crew that all systems are go. (I don’t mention the toe stubbing and ankle rolling party to them, as they appear to be having a good time. Besides, we made a pact prior: no negativity.)
Edna fills a Ziploc baggie for me with enough trail mix to feed all the runners! I consider having her dump half of it out, but in my haste, I just shove the big bag in my pack and vow to carry on. I give everyone a big hug — all this in-the-moment-mind-body-focus is making me quite the emotional sap — and Dad snaps a quick picture of the four of us before I head back out on the trail.
I quickly get myself back into a groove, something that becomes easier and easier as the race goes on. Other than those five miles with Burt, I’ve been running solo throughout; and since this is a point-to-point race I suspect there will be many more miles alone before the day is through.
Thinking about this, a group of three 20-something runners from Cleveland catch up to me. I offer them a chance to pass, but they like my pace and tuck in behind. I spend the next several miles listening to their hilarious banter, a welcome distraction from the — SNAP! THWACK! DAMN IT! OUCH! SHIT! — that continues to terrorize my feet.
Miles 22.71 – 27.66
Aid Station #4 has two things I’ve never seen at an aid station before: Krispy Kreme donuts and Maker’s Mark whiskey. All things in moderation, I say, but I only have enough room for one guilty pleasure today. I devour the rich, fatty donuts and watch on curiously as the 20-somethings from Cleveland gleefully shoot Maker’s like it was a handheld of Gatorade.
Downing Maker’s Mark 22 miles into a hundred mile race? Now THAT is ballsy, I think to myself.
Back out on the trail, I again lead the way while eavesdropping on the youngsters’ conversation, every now and then adding my own chuckle or DAMN IT! OUCH! SHIT!
Miles 27.66 – 35.16
At Aid Station #5 I stuff my face with all kinds of food: cookies, chips, peanut butter and jelly. Like usual, I’m starving, but the trail mix in my pockets just doesn’t sound appealing right now, so I do what I can to fill up here.
In doing so, I take a little more time than I’d hoped, and the youngsters from Cleveland kick off down the trail ahead of me. I follow a few minutes later but they are too fast and I don’t have any hopes of catching them.
Running solo it is.
Just me… and this grand… grand forest and all the beauty it has within it. My senses are on uber alert.
I feel the cold air on my skin like an end-swell on my slowly deteriorating body. My eyes sharpen on the lush, vibrant, varying colors. The fresh scent of dirt, grass and breeze fill my nose. The rubbery aftertaste of water from my hydration bladder sits on my tongue. The cool, incessant wind whispers in my ears.
For 7.5 miles I take inventory of these senses and — SNAP! THWACK! DAMN IT! OUCH! SHIT! — give thanks to the running gods that I have the physical ability to be in a place where I can appreciate them all.
Miles 35.16 – 40.94
After such a long stretch without aid, I reach Aid Station #6 expecting to find a bounty of high calorie options to fuel what many would consider the hardest climb of the day: a 1600 foot ascent up to 2400 feet at Bald Rock, the highest point in Alabama.
Instead, what I find is a lone aid station volunteer with some water and a few packets of Hammer gels. There is nothing else.
“Isn’t there any food?” I ask, fearful of what I already expect is his answer.
“We ran out of food, I’m afraid,” he says. “I do have a couple of gels here if you want.”
I’m speechless. No food? It’s been 7.5 miles since the last aid station, with another 6 or so to go up a huge climb and there’s no food? What the — ???
Out of the corner of my eye I see half loaf of bread, sadly sitting idle on the ground. I grab a couple slices out of the bag and go on my way, trying not to think about how I might die of starvation trying to get up the top of this climb.
No negativity, no negativity, no negativity…
But… how does a race like this run out of food??? How can I go on with —
DING — A mental light bulb goes off.
Trail mix. Fucking trail mix. Thank the running gods that Edna gave me all that damn trail mix! YEEEEE HAAAAA!!! I got it! I got this thing! Yes!
The only thing that distracts me from my newfound excitement is the occassional SNAP! THWACK! DAMN IT! OUCH! SHIT!, an issue that apparently isn’t going away anytime soon. I don’t even care anymore. I just want to get up to the top of this mountain and see what all the fuss is about. Having run this race himself in 2012, Siamak told me that the view at the top of Bald Rock is breathtaking, well worth the laborious effort to get there.
I focus on that while keeping my head down so I don’t have to look at how far up I have yet to go.
Up, up, up…
Up, up, up…
A few false summits… followed by some strategic trail mix breaks…
Up, up, up…
Hm…. this is going to last forever it seems… until…
“Hey, Jeff! You made it!”
It’s Siamak! I don’t know who’s happier to see whom, but we’re both wearing million dollar smiles.
“Hey, real quick, check out the view, man. This is so worth it.” He guides me to the vista I’ve been waiting for and my goodness, does it ever take my breath away!
WOW! I climbed up here! I did this! I am doing this!
“Okay, I’m going to run up ahead and to tell Edna and your dad that you’re here. We have some great stuff for you from Panera: hot macaroni and cheese, a turkey and bacon sandwhich, a rich chocolate brownie.”
Holy shit my head is going to explode. Hearing those food items roll of his tongue makes me want to cry from immense joy. He takes off and I labor on behind him, giving chase the best I can. My run is still a respectable pace. I’ve been running smart all day. Fueling, drinking. 15 more miles and I’ll have Siamak to take me the rest of the way.
And then I hear it: “HOLA PAPI!!!!”
Oh my goodness there she is! “Ednita! Mi amor!” I yell back.
“Ven, mi amor, tenemos macaroni and cheese.”
This girl certainly knows how to make me happy.
Miles 40.94 – 45.25
We get to the aid station #7 and for the first time all day I sit down in a chair and relax a little bit while stuffing my face with HOT FOOD! MMMMMM!! YUMMMMM!
In between shivery bites (the temp is dropping and the wind is swirling up here), I relay the story of the foodless aid station to my crew and mention how that trail mix saved my life.
“Well, that explains why so many people look so bad up here then,” says my dad.
Poor Dad. He’s freezing. Sometimes crewing can be harder than the actual running. Standing around and waiting all day in poor conditions for a (sometimes) cranky runner can be hard work. I try to smile and actively refrain from cranky behavior, as much as possible. After all, I’m feeling relatively AWESOME and I’m having a fucking blast.
“This is real adventure!” I say.
Siamak hands me my headlamp and reminds me to hurry up so I can make the descent before sun down. We are losing sunlight quickly, and the next four miles are a very technical, treacherous, rocky plight down the mountain. Warmed from the hot food and the love from my crew, I grab a jacket and get on down the road.
The only thing that really hurts right now are my cheeks from smiling so much.
Of course, the smile wanes some as I begin the descent from Bald Rock. Each foot fall has to be carefully planned. There is no running here. In fact, I use my hands as much as my feet to navigate the guantlet of loose rocks and sharp drop-offs.
Ahead of me is a group of three who slowly plot a line that I follow the best I can. With so much concentration being exerted, the time passes quickly, and by the time we reach the bottom, the sun wanes with only minutes left before dropping off the horizon.
Whew! Close call! That would have been a real bitch going down in the dark! I think to myself.
Miles 45.25 – 52.07
It’s a dark night now, I flip on my headlamp, and not long after that, I reach aid station #8 where Siamak is anxiously awaiting. He asks if I need anything.
“Nope. All good here.” I quickly eat, drink, give everyone a hug, and I’m off.
I’m in a groove. Other than general accumulative soreness, the body feels good. Mind is good. All is good! I try to remember what I’ve been thinking about all day and I can’t really recall — a sign that I’ve been in the moment throughout.
And this moment.
And this one… uh-oh.
My head lamp dims. A couple of minutes later and it dims again, barely illuminating anything in front of me.
PANIC. STRESS. FUUUUUUUUUUUCK.
I turn the lamp on and off (probably not a good idea) and my assumption is correct. Dead batteries. And I’m not carrying back-ups. I was going to ask Siamak for them at the last aid station. But I forgot. And here I am in the middle of a technical gauntlet, in pitch black, helpless against the inevitable darkness that will soon consume me.
DING DING! My back up flash light! I asked for it back at mile 18, the last time I saw my crew before the 20 mile stretch without them, just in case something happened, and now it’s going to save my life.
Whew, dodged a BIG bullet there.
I spend the next few miles cursing myself for making such a rookie mistake. I changed the headlamp’s batteries to fresh ones after I used it last (in September) and it never occurred to me that they could drain even when not in use.
Lesson learned! Of course, the lesson keeps on being taught, as this small handheld flashlight doesn’t put out much of a beam. And on this — SNAP! THWACK! DAMN IT! OUCH! SHIT! — tough, unforgiving trail, every ill-illuminated — SNAP! THWACK! DAMN IT! OUCH! SHIT! — step is a dance with potential danger. I have no choice but to slow down. I won’t see my crew for another 10 miles, so I am going to have to make due.
Adapting, on the fly, is something one learns to do fairly quickly in the ultra game. In my experience as a pacer during 100 milers, the perfect race is a sort of unicorn. It just doesn’t exist. Something is bound to go unaccording to plan, at some point. Being able to adapt is key.
Miles 52.07 – 55.34
I roll into aid station #10 and refuel more quickly than usual so I can tag onto the back of a group of three just leaving. They have some of the brightest headlamps I’ve ever seen and I don’t care what their pace, I’m sticking with them as much as I can.
There is a lot of tough climbing in this section and I’m lucky to be the caboose of this group. I just cling on, focusing on my steps and their conversation. It’s a mile or so before any of them notice enough to ask me my name.
“Jeff, from Chicago,” I say. “This is my first hundred.”
Hearing myself speak, I sound winded, anxious.
“Well, Jeff from Chicago,” says the leader, Jason, up ahead, “you get up and over Pinnacle under the cut off time and you’ll finish this race.”
He goes on about the challenges of the race, how people tend to go out too fast, how people don’t fuel properly. But he seems intent on the idea that once we get past Pinnacle, it’s easy running from there on out. The other two echo his thoughts, so I put this in the back of my mind for later.
Pinnacle is the treacherous 1600ish foot climb from approximately mile 73 to 74. It’s too far off in the future for me to think about it now.
Just follow these guys to aid station #10, get some new batteries, and let Siamak take you home.
Miles 55.34 – 65.44
I roll into station #10 and immediately see my green Sable. Edna, Dad and Siamak pop out of it, ready to wait on me, whatever I need. “HOLA PAPI!”
Ay… mi corazon.
I get new batteries and then change into a dry, skintight baselayer top. I chug my first Red Bull of the race to chase two Ibuprofens. My body is pretty achy all over, and now seems like as good a time as any to shut it up, at least for a bit.
I down some more Pedialyte, tell Edna and Dad to stay warm (they are both shivering in the dark cold) and hug them before I set back out on the trail, this time with Siamak.
“Boy am I glad to see you,” I tell him. As much as I hate race cliches, I can’t help but utter “It’s all downhill from here.”
Siamak ran this race in 2012, as his first 100 mile race, and is one of the main reasons I sought to conquer the course myself. He has told me much about the trail already, but I knew if I had him pace me through the night, he would get me to the finish. You won’t find many runners tougher than Siamak. That I know. Oh yeah, he’s also the 2014 Midwest Ultra Grand Slam Champion.
I keep good company.
He leads and I follow. We spend the next 10 miles catching up on the day’s action, talking quite a bit about everything that has happened to us thus far. Just us two Chatty Cathies, running wild through the woods, trying not to — SNAP! THWACK! DAMN IT! OUCH! SHIT!
“Oh yeah, the leaves are covering all the booby traps on the trail, so be careful,” I advise too late.
We fly through aid station 11 and continue on, still talking the night away. The Red Bull is working. The Ibuprofen is working. We are cranking on the flats and downs, hiking the ups with a purpose. The temperature is dropping quickly. We both agree we need to keep moving at a brisk pace to keep our bodies warm.
And tights. I want my tights.
Miles 65.44 – 68.78
As we approach aid station #12, we come up on the back of my Sable, the Illinois plates reflecting brightly from our headlamps. The windows are fogged from my sleeping crew. I guess we got here faster than they expected. Not bad! Siamak taps on the doors and Dad and Edna quickly jump out and spring to action.
I am lucky to have these two crewing for me. Their love and dedication is beyond words and every time I’ve seen them throughout the race they have lifted my spirits, just by being here.
“Gracias, mi amor,” I say as I sit down in the chair she provides for me. “I need my tights.”
Dad grabs them from my bag and helps me get them on over my big, clunky Hoka Rapa Nuis. “You need to change socks or anything?” he asks.
“Nope, all good.” Surprisingly, my feet haven’t been wet all day long. No blisters. No issues whatsoever, unless you call generally sore feet from running all day an issue. Most ultrarunners would just call that part of a day’s work.
With warm legs now, Siamak and I get back to work.
The conversation falls off some, but both of us remain focused. We have run together a lot the last couple of years, so there is a mutual comfort in the silence.
Work, work, work. Run, run, run.
Miles 68.78 – 74.53
We get to aid station #13 and Siamak suggests we Red Bull again in preparation for the big push up Pinnacle. I take this opportunity to down another two Ibuprofen and chase it with some bean burritos.
Siamak reminds Dad and Edna that we won’t see them for a while now, that we have a really tough section coming up, and to be ready for whatever when we see them again at mile 85.
Another round of hugs and we’re gone.
There are quite a few downhills here, with a continued bevy of ankle breaking traps springing at inopportune — SNAP! THWACK! DAMN IT! OUCH! SHIT! — moments.
But then, we start up. And up. And up.
Switchbacks, switchbacks, switchbacks.
Looking up ahead proves too nauseating for me. As my quads, heels and lower back scream at me for all the contracting and flexing, I can’t imagine having to do any more climbing. All I can do is keep my head down, stare at the ground, and follow in Siamak’s wake, one step at a time.
“This is it,” he eventually says after what feels like forever, “we’re at the top!”
Siamak points to a sign that says we have reached the Pinnacle aid station. It is accompanied by a menu — yes, a menu — of food items available up ahead. Siamak and I both have grilled cheese on our minds.
Miles 74.53 – 85.63
“Grilled cheese it is!” says the volunteer who greets us at the top of Pinnacle. Up here it’s a an outright party, as everyone seems to be having a gay old time. Loud music, bouts of laughter, hot food and aromas galore.
Siamak and I take an extra few minutes to gather ourselves. “Yeah, now that you made it up here,” says one volunteer, “you’re gonna finish. It’s all downhill from here.”
That cliche again.
It doesn’t take too long out of the aid station to find out it indeed is NOT all downhill from here. There are plenty of rollers to keep us occupied, but now the challenge shifts from tough climbs to tough conditions. The temperature has dropped into the 20s, both of us fight sleep deprivation and now we battle 30 mph winds on a completely exposed ridge that seems to last forever.
For the first time in the race, I start to lose my heart. Instead of SNAP! THWACK! it’s now every, single, step that hurts. The pristine feet I boasted about earlier now reveal budding hot spots, and every time I step on wobbly rock or root it sends burning pains up through my skin.
I start to say this a lot now. Sometimes I say it to coax myself away from falling asleep. Sometimes I say it because I hurt. Sometimes I say it just to see if I’m still alive.
Aid station #15 has bacon that I believe came from a pig who was breathing this morning. I’ve never had fresher, better tasting bacon in my life. Or maybe I just think that because my body has deteriorated into its current state of zombieness and all my basic cognitive skills are short circuiting.
Siamak is doing something. I don’t know what. I sit down for a second and try not to fall asleep.
He must have said something to me because suddenly I’m back on the trail, though I don’t know how I got here.
“This is gonna be a hard time, but the sun will be up soon,” he encourages as we take off back down the ridge, fighting a relentless wind and despicable cold.
The next 6 miles are a complete blur: running, OUCH, sleeping, NO, drinking, FUCK, following, “COME ON, JEFF, YOU LOOK GREAT”, liar, SHIT, ouch, sleep, sun? death… RUN JEFF RUN.
We continue on, but it seems like a dream. I try to talk but nothing comes out. Even my curses stick in the back of my throat, unable to follow through. It takes every ounce of listless energy I have left to move one foot in front of the other. Luckily, that’s all that’s necessary.
And then the sun comes up.
“Hey, we’re gonna see Edna and your Dad soon,” says Siamak.
Between the prospect of seeing them and the sun coming up, I can’t help but cry.
Miles 85.63 – 89.63
“HOLA PAPI!” I see her. Dad is next to her. I’m bawling like a baby. I feel weak, exhausted. All I want to do is sleep. As I hug Edna, I feel myself wanting to collapse into her arms and hide my tears.
Why am I crying? I think to myself. I have no clue. Running exposes my feelings. Crying is inevitable.
Somewhat embarrassed by my tears, I refuel some before Siamak encourages me back onto the trail, which is now mostly road. Flushed from emotion, we start picking up the pace, cranking on the downs when possible.
It feels really good to be running like this 85 miles into the race. I wanted to be running til the end. It’s happening!
Miles 89.63 – 95.21
At aid station #17, there is no crew access, but there are homemade oatmeal cookies that I want to eat for the rest of my life.
NOM NOM NOM.
Whoever made these needs a statue dedicated in his/her honor!
Full of oatmeal cookie goodness, Siamak and I put our heads down and attack the road some more. The road is awesome. The road is great. There are no sneaky, leaf covered traps for my bludgeoned feet here. I hope the rest of the race is on roads (it’s not).
Miles 95.21 – 100.59
We approach aid station #18, the final aid station, and I am welcomed with one last “HOLA PAPI!”
If my heart could melt any more it would fall right out of my chest.
We have plenty of time to finish now, over 70 minutes ahead of the cut-off, so I take the time to sit down and slip out of my tights. Now that the sun has come up, I am warmer than I’d like to be, so any little comfort will help deter my mind from focusing on the pain that throbs throughout my entire body.
I didn’t want to admit it, but miles 75-85 almost killed me, and the fallout resonates in every nerve ending.
I eat some more, drink some more. My goodness, I’ve probably eaten and drunk a bazillion calories, and I’m STILL HUNGRY!
In my delirium, I ask Edna, “Are you going to be there at the finish?”
“Of course we will be there at the finish.”
Why wouldn’t they be at the finish? I don’t know. I don’t know anything right now. Just hurt. Hurt just know I… bleh bleh bleh. What?
When I get up from the chair, I hurt even worse.
Pain in my medial right knee. It’s stiff. I can hardly bend it. This has to be a casualty from the umpteenth trip, stub, roll I suffered over the last 95 miles.
Oh well. With only five to go, I ain’t stoppin’ now. We’ll just wobble until we warm up and truck along to the end.
Dad hands Siamak a walkie talkie so he can alert him of our arrival at the high school track and then the two of us head back out knowing the next time we see the crew will be there at the finish.
Yes, yes… the finish. I’m going to finish. Holy shit.
Every step is a killer now. I shuffle along the best I can. We hit some more trail, some more road.
FUUUUUUUCK, SHIIIIIIIIT, DAAAAAAAAMN.
I wonder if my incessant cursing is annoying Siamak yet. If it is, he doesn’t let it show. For that I am grateful.
Head down, arms pumping, we get through some trails and pop out on a road. Not a jeep road, not a dirt road. No. This is a good old fashioned proper highway!
We’re in Sylacauga! The track is near! The hotel is even closer! A bed! WOO HOO!
It’s happening. It’s really happening. Holy moly this religious experience turned sufferfest turned religious experience is really happening!
I hurt, but I don’t hurt! I don’t hurt, but I hurt! I don’t know what’s going on! I’m floating! I’m dead!
NO, I’M ALIIIIIIIVE!
Siamak and I run on the road for what feels like forever until finally, FINALLY…
YES. FIIIIINNNNNAAAAAALLLLLYYYYYY we turn right and I see the track entrance.
Siamak says some things to me but I can’t hear him clearly because the crowd in my head is roaring out all other thoughts.
My feet hit the rubber track and suddenly all pains drift away. All there is is blue sky, a rush of blood to the head and 200 meters to victory.
I cross the finish line in 28 hours, 51 minutes.
I collapse into Edna’s arms. Tears roll down my cheek. I hug Siamak, collect my buckle from the race director and then fall into my dad’s arms before I find myself in a chair.
Finally. In a chair. And I don’t have to get up and run anywhere.
I did it. I really did it. I ran 100 miles, on my own two feet, from the town of Heflin, to the city of Sylacauga, proving that with a little hard work and dedication, nothing is impossible. Up and over the mountains, through and between the trees, this was the experience of a lifetime — one that I will think about often, in times of darkness and times of joy.
You live and die your entire life in the span of a 100 mile race.
If you’re lucky you survive to be born again.
Though I don’t have any hard data to back it up, I am pretty confident that the most consistent distance runners have short memories. How many times have I found myself slugging through a grueling race, saying to myself never again, only to have completely changed my mind moments after crossing the finish line?
The answer is: A LOT.
On October 11, 2014, during the Prairie State Marathon, I said it many times only to get up and do it all over again on October 12, 2014, at the Chicago Marathon where I would continue to say it, only to forget… again.
It was all part of the double-dip plan: to train my legs to run tired, to run hungry, to run smart (stupid as that sounds).
Of course, it was a pain-in-the-ass type of blast!
(For part one of this adventure, click *HERE*)
Saturday, October 11, 2014
I get home from the Prairie State Marathon and chug some chocolate milk while drawing an ice bath. I am not a big fan of ice baths, but for an extreme endeavor like running two marathons in two days, I might as well try to limit the damage as much as possible.
Surprisingly, my legs feel pretty good. Of course, they are sore, but they aren’t injured, or shot, or anything other than fatigued as expected. Slowing down the pace this season has done my body wonders and I’m happy to say I’ve been healthy all year. If I can get through tomorrow, I know I’m ready for that hundo.
The ice bath sucks, but I survive.
I follow it up with a hot shower.
I put on my compression leggings, eat a healthy snack of fresh fruits, a green salad and boiled eggs, allow myself one beer and prop my feet up on a mountain of pillows before falling asleep.
I wake up and ready myself for Edna to come home and for my friend, Adam, to come over. Adam will be running his first marathon tomorrow and he’s crashing at my place tonight.
As I move around and start making dinner, I feel my stiff legs warm up.
Wow, not too bad, I think to myself. I guess I do have a pretty good shot at doing this.
I originally thought that I might be able to run two sub-4 hour marathons, back to back. However, after today’s 4:14 finish, I know that’s not happening. In fact, running a 4:14 tomorrow seems all but impossible, but I really don’t care as long as I cross the finish line. This ease of movement is a good sign for that to happen.
Still, I better get plenty of sleep.
Edna is home, Adam arrives and the three of us eat dinner, chatting away any anxieties that might lie beneath the surface, or so I think. I imagine Adam is pretty nervous. I remember how paranoid I was the night before my first marathon. Still, he looks much more composed than I was back then, and knowing he has done the training only solidifies the fact that he’s going to have a great run tomorrow.
After dinner, I roll out my legs on the Rumble Roller, enjoying the pain, and by 8:30 p.m., I’m fast asleep.
Sunday, October 12, 2014
The first couple of steps out of bed aren’t pretty, but after a few moments of movement, I’m feeling surprisingly well.
We’re really going to do this again today? I ask myself.
Yep. And we’re going to love every minute of it.
It’s Chicago Marathon day. In my house, it might as well be Christmas. And this time I’ll get to experience it in slow motion!
In solemn preparation, the three of us go through our regular pre-race routines and by 5:45 a.m. we are out the door.
After a quick train ride, the three of us arrive at Roosevelt and State and walk towards the party. As we walk, I can’t help but smile a big cheesy grin.
I’m walking with ease, man! No aches, no pains! Holy shit!
We arrive at the Hilton, where we will drop Edna off to meet her Chicago Run teammates, and before I kiss her goodbye we run into our good friend, Frank.
I already know this, but it will be reemphasized today: running makes the world REALLY small!
The four of us pose for a quick pre-race photo before Adam and I break off towards our corrals.
Excitement is everywhere. The buzz, the adrenaline, the anticipation electrifies me, and while Adam and I walk towards Grant Park I feel like I’m floating.
“I can’t wait to hear about how your race goes,” I tell Adam. I watch him closely, reminiscing on how I felt before my first marathon. “You only get one first marathon,” I remind him. “Have fun! That’s the most important thing!”
I give him a hug and set him on his way before stopping at gear check and making my way to my corral.
Safely in my corral now, I move all the way to the back. Unfortunately, this will not stop me from getting stampeded. I already know this.
I am in Corral A. I’m here based on my qualifying time (3:03) from 2012 that allowed me to bypass the lottery process for this year’s race. By the time I decided I was going to run a double-marathon, it was too late to switch out of Corral A, so here I am, stuck with the fasties.
Knowing that an onslaught of marathon snobbery regarding my unwelcome slow pace is coming, I put on my thick skin. I’m in the corral all of 30 seconds before the first runner approaches:
“What time you going for today?” the svelte, eager stranger asks.
“Umm….” I waffle, “Just trying to finish today.”
“Really? Why? This a training run for you?”
“Yeah, you could say that.”
“What was your Boston time?” another runner asks. Silly me. This is what I get for wearing my Boston Marathon shirt.
“3:38,” I reply. The dude’s mouth drops.
“What, were you injured or something?”
“Nah. Just took my time.” Like I will today.
“I’m going for a 3:15 today,” says the first runner again, assuming I care (I don’t), “though I’m probably not trained enough. Oh well, gotta try, right?”
“You thinking you’ll be around what… a 7:15 pace, 7:20?” he continues.
“Ummm… no.” I didn’t really want to get into this conversation but he leaves me no choice. “I ran a marathon yesterday too,” I say, “so I just want to finish today.”
“What? Are you crazy or something?” he asks with a chuckle.
“Pretty much, yes.”
I try to shake it off and go about my business with a humble heart. I’ve been on the competitive marathoning side — the side where you size up those around you and casually drop your personal best time, trying to not sound too much like a jerk (hard to do). But having been on the lighthearted, injury-free run-because-you-love-running side for the better part of a year now, I can’t help but feel embarrassed for having been like that before.
The reality is: no one really cares how fast I run the marathon. And today, neither do I.
The National Anthem is sung. The elites are announced.
And WE’RE OFF!
I take off at my I-ran-a-marathon-yesterday pace and try not to get bulldozed. I get clipped some — an elbow here, a kick on the back of the foot there — but otherwise, I just stay focused and let everyone else navigate around me.
“You okay, man?” someone asks.
“You injured?” asks another.
“Nope. Feeling good. Thanks for asking. Have a nice day!” I reply with a smile.
Every time someone makes a comment about my speed I just reply with a smile.
I feel good, man, and no one is going to take that away from me.
That is the honest truth. I really do feel good. I was told that the first 10k might be a little rough, but actually, all systems are go for me right now. There’s a little residual tightness in the legs and glutes, but otherwise, every step is better than I thought. I’m wearing my Hoka Bondi 3s again today, and each cushioned step is a reminder that these maximal shoes were a good choice. Even after running a marathon yesterday, my feet don’t hurt at all.
This makes smiling a lot easier.
It’s easy to keep cool with all these people flying by me. I imagine I look pretty cool myself, moving like a tortoise through a maze of hares. As long as I smile.
And how can one not smile?
I say this every year, but damn, the Chicago Marathon is simply AWESOME!
Just look around! I hear myself say to myself. A perpetual sea of people lining the streets of your hometown, cheering for you!
The roars and claps and whistles make me feel a hundred feet tall.
“Go Jeff Lung!”
I look to the left and see my friend Betty cheering on the side of the street. “Thanks!” I yell back, grinning big and wide. Out of all these people she just picked me out of the crowd.
Running makes the world small!
Continuing on, I realize this is people watching at its absolute finest. I make eye contact with an elderly woman holding a Mexican flag. “Ahuevo!” I shout. I hug the side of the street and offer high-fives to all the kids waiting to be a part of the action. I chuckle at the cleverness of some of the spectator signs. “Don’t Be a Pussy”, although not particularly clever, is one that stands out.
I see my friend Tina captaining one of the aid stations. We holler salutations at each other above the roaring crowd noise.
Does it really get better than this? I ask myself, chills running up and down my arm.
A couple of miles later as I head into Lincoln Park I hear another “Go Jeff Lung!” and turn to see my friend, Jen, decked out in her cheerleader garb, waving pom-poms and kicking her legs high with excitement.
BIG CHEESY SMILE, MAN.
This is a party! Indeed! The Chicago Marathon is a celebration of people, of communities, of triumph! I look around me, at all those striding forward with strength and determination, and marvel at the idea that each one of us has a story. And while our stories are surely unique — why we run, who we run for, where we’re running — there will always remain a commonality between us because we run.
That’s fucking cool, man.
“Hey, Jeff, good work!” I hear from Saxon, another friend from my running club, who magically appears beside me in the crowd.
“Hey, man, how you feel?”
“I feel good!” he says with an intrepid smile before darting off ahead of me.
Getting close to Boystown now and I see I’m being overtaken by B and C corral runners. Way to go, guys! I think to myself. Let’s party!
Boystown is always a party and I soak it all in as usual. In fact, I’m so distracted by the feverish crowds lining every step of this race that I haven’t even really processed how slow I’m going.
I’m just going. I’m going to finish. Do you need to do or prove anything else?
Nope, it’s all good.
Around the 10-mile mark I hear my name AGAIN. “Jeff?!? Hey, Jeff! What’s up!”
I look to my left and see it’s one of my favorite running couples, Matt and Tiffanie. They run marathons, ultras, triathlons. They are one of the power couples I look up to.
“Hey, guys! Great to see you! How you feeling?”
“Okay, so far,” says Tiffanie. We chat along for the next mile. They know I ran Prairie yesterday, so we talk about that and I learn that they too have been busy running marathons as they both paced teams at Fox Valley a couple of weeks ago. The more we chat, the more effort it requires for me to match their speed. Eventually it is too much. I wish them well and drop back to my snail pace until I hit the next aid station.
One thing I continue to do is walk through all of the aid stations. This makes me an even bigger target for being mulled over, but I figure it’s up to the runner behind me to get out of the way. I take my time, walking, eating (brought my own Gardetto’s and Muddy Buddies again), and drinking. I walk the entire length of each stretched out aid station, every time. This is my reward for kicking my own ass this weekend, I tell myself.
The peeing continues to be an issue too. I am stopping a lot. I stop four times in the first 13 miles. There’s nothing I can really do about it, since I’m not going to stop drinking, so I just use each break as an extra time-out for my tired body. I do find it quite funny how frantic the other runners become when approaching the port-a-johns during the race. While I take my sweet ass time walking to and fro, I have to be careful of not getting plowed over by the runner trying to conserve every second he can.
I know what that feels like. Glad I don’t feel like that today.
Of course, the trade-off is that my entire body is aching now and despite my best mental efforts, I can’t really get my legs to move faster than an 11-minute mile pace. I pump my arms. I listen to the crowd. I smile.
Heading west it gets a little quiet in spots, but this is expected and I just try to stay in the moment. I process the increasingly incessant aches in my lower extremities, thankful that there aren’t any injuries or acute pains, and realize that what I am feeling now is going to feel like nothing compared to what is in store for me at the Pinhoti 100.
That’s what you signed up for, brother!
The mind is a strange thing. All it took was the simple thought about pushing through pain to attain my goals to send the hairs on the back of my neck standing once again. Just the idea of transcending discomfort floods my brain with dopamine, my body with adrenaline.
I run and I run and I run.
And I smile.
I smile and I smile and I smile.
Then I hear “El Rey” as I enter Pilsen and I smile even bigger. For a few seconds I don’t hear my legs screaming, I don’t feel my glutes knotting. I just hear mariachi music and know I’m on the home stretch of this magnificent day.
The sun is shining, the sky is blue and the crowd is LOUD. I pump my arms a little harder down 18th Street and think about how often I run this stretch of the marathon in my own daily training.
Just a short training jog now, Jeff. You’re almost home.
As I process that satisfying thought, I see him: a bouncy fella holding a sign that says “FREE BEER FOR RUNNERS”.
Um, yes. Thank you, sir. May I have another?
I have seen and heard about plenty of runners chugging a beer during a marathon, but that never seemed appealing to me before. When you’re racing hard, chugging a beer seems like a pretty dumb idea. But when you’re running slow, back-to-back marathons and your legs are cement, it may be the single greatest idea. EVER!
I cheerfully stop, put out my hand and take the PBR. Chug-chug-chug-chug. *BURP*
“Muchas gracias, señor!”
I burp my way along for the next mile until I run by the gym where I work. Waiting for me there, as he has the last three years, is my friend Omar. I stop to give him a hug, and ask “You want to carry me the rest of the way?”
“Haha! No way, man! RUN!” he encourages.
I soldier on. Smiling. Lots and lots of smiling.
Chinatown is next and I power my way through it on the strength of the crowd support. At Sox Park it gets quiet as usual, but around mile 23, I see the Hash House Harriers and their beer stop and that only means one thing: chug more beer.
A young lady dressed as a princess hands me a couple of beer shots and I shoot ’em like it was my freshman year. In fact, I think the last time I chugged a few beers before noon it probably was my freshman year. I try to do the math in my head as I continue on, but between the belching and the fatigue, I find it too difficult.
Just smile and pump your arms, man. Let’s get done!
Around mile 25 I see a group of my ultrarunning friends (The Flatlanders) spectating on the sidelines and I high-five them all as I make one last attempt at speeding up my wheels. Turns out they really can’t go much faster, but I am able to trick my mind by pumping my arms harder. I am almost done.
Then I see a sign for “FREE JELLO SHOTS FOR RUNNERS”.
Yep. Gotta have me one of those.
Less than a mile from finishing back-to-back marathons and I’m swallowing a jello shot. This is the life!
Finally I reach the right turn onto Mt. Roosevelt. I suffer up along its stretched incline and summit knowing it’s the equivalent of a short jog around the track to the glorious finish line. The banner welcomes me with its worldly grandness.
I cross the finish line in 4 hours 38 minutes 15 seconds. I belch.
Then I head immediately towards the Goose Island beer truck for my free beer.
The body is an amazing machine. That I know. Despite running two marathons in two days, my legs felt pretty darn good afterwards. They were stiff any time I sat too long and tried to get up, but otherwise they moved pretty well.
Right after the race I went to the post-race party, had another beer (my fourth and final of the day) and chatted with some of the other runners. Running makes the world small. If you want to make a lot of friends out of complete strangers, start running these races. You will become a social butterfly.
After my last beer, I went over to the Hilton and rendezvoused with Edna, who had a great race, finishing strong and smiling (of course). We posed for this picture in the lobby:
We went home immediately after and I struggled to stay awake in order to watch football, but I finally gave in and conked out around 7pm. Then I slept. FOR ELEVEN HOURS. Straight.
I guess I was tired.
The next day I was up and moving pretty normally. I wasn’t limping. I wasn’t hurt. And other than some general tenderness, I wasn’t even really sore.
My body seems to have figured it out: we’re going to do a lot of epic shit.
Though I don’t have any hard data to back it up, I am pretty confident that the most consistent distance runners have short memories. How many times have I found myself slugging through a grueling race, saying to myself never again, only to have completely changed my mind moments after crossing the finish line?
The answer is: A LOT.
On October 11, 2014, during the Prairie State Marathon, I said it many times only to get up and do it all over again on October 12, 2014, at the Chicago Marathon where I would continue to say it, only to forget… again.
It was all part of the double-dip plan: to train my legs to run tired, to run hungry, to run smart (stupid as that sounds).
Of course, it was a pain-in-the-ass type of blast!
Saturday, October 11, 2014
I get off the shuttle bus and walk toward the Start/Finish line of the Prarie State Marathon. It’s quite chilly, with temperatures in the low 40s and my feet are soaked from a tromp through dewy grass.
We’re in… Libertyville. I think. Or close to it. Rosa Maria, the lovely robotic voice on my GPS, told me I’m close to Grayslake, IL, but to be exact, we’re at a forest preserve, surrounded by nature, toeing the line on a mix of blacktop and crushed limestone.
The crowd gathered is very small. There is a half marathon taking place alongside this marathon and the majority of runners seem to be lining up for the former. Still, the idle conversation of those gathered is peppered with the familiar pre-race nervousness, the type found at most road races, as I assume many runners here today chose Prairie State after failing to get in the Chicago Marathon lottery.
Lucky me. I get to do both.
Because my weekend goal is to survive and nothing else, for once I find comfort at a marathon start line, not obsessing over splits or prerace fuel or the possibility of bonking. Instead, I’m about as relaxed as I’ve ever been for an event, trying to set a Vegas over/under line on how many times I will have to stop to pee.
I’m gonna say 6.5 for the whole race, one side of my conscious says.
I’ll take the over, says the other.
Quietly, I move to the back of the pack, keeping my hands warm by sticking them in my armpits until…
Miles 0 – 7
Wow, this place is pretty.
We start off along the paved bike path and I can’t help but be in awe of the serene beauty of this forest preserve. I know we’ll be following parts of the Des Plaines River Trail today, an area I’m somewhat familiar with, but I didn’t expect it to be this breathtaking. Everywhere I look I see bright reds and yellows and greens. Fall is here, and nowhere has it been as quaint as right here, right now, as the fog rolls up off the lake, adding mystery to its splendidness.
That was some fancy poetic thought, I say to myself.
Yeah, and now I have to pee, I reply.
What?!? We’re only half a mile in! Good thing I took the over!
I know, I know. Jeesh.
This incessant peeing thing has been a part of my training all summer. I wonder if I have some sort of exercise-induced bladder control issue. I don’t know. But I do know that around every 2-3 miles of every long distance run I’ve embarked upon this summer, I’ve had to stop and pee. I expect I probably wasted at least a half an hour peeing during the 24-hour run. And now, here we are just 800 meters into a marathon and already I feel the urge.
Unfortunately, there a lot of runners around me, and though we are on a “trail” of sorts, this doesn’t seem like the type of race where it’d be acceptable for me to jump off the side and take care of business in front of the world. I’ll have to wait until an aid station.
I try to think about something else — my footfalls, my slower pace. I look down a couple miles in and I’m sitting steady on 9:30s. Nice and easy.
Suddenly, my friend Aaron picks me out among the crowd and is now running alongside me.
“Hey, Jeff, how’s it going?” he asks.
We start chatting. I know he has run the Prairie State/Chicago Marathon double before.
“I’m doing it this year too,” he assures me.
Sweet! Another crazy person!
“So, any word of advice? What will be your post-race routine?” I ask.
“Chocolate milk, ice bath, hot shower, compression, a nap. Make sure you elevate your legs. Eat a good meal. Sleep as much as you can.”
“Sounds like the perfect post-race day to me. Though I would like to throw a beer or two in there.”
The conversation seems to have quieted my bladder, so when we reach the first aid station, I run right through, thinking nothing of it.
Half a mile later, the urge is back. Ugh. I look around, but still, people everywhere. Oh well.
Let’s just make it to the next station — the ultimate ultrarunning mantra, though rarely related to a pit stop.
Aaron and I chat about all-things ultra, upcoming races, races past. When we finally get to the next station there is a john, so I stop, take care of business and get back on the trail.
Miles 7 – 9
Taking my time to get back into a groove, I walk with a purpose while chowing down on some real food. Since I’m treating this as a training run/experiment for my upcoming 100 mile race, I have opted to eat real food rather than stick to the normal marathon fare of gels and sports drink.
I brought along several sandwich bags of Gardetto’s snack mix and Muddy Buddies (a chocolate/peanut butter/Chex mix of sugary greatness). When I get to the aid stations I stop, walk and eat. I’ve been training like this all summer — eating on the run. Walking fast. Feels pretty normal now.
Having lost Aaron, I work my way back up to a 9:30 pace, all by myself, until I come up on another friend of mine, Rita. We run along together and high-five our friend, Siamak, as he comes flying toward us from the other direction. As usual, there are many familiar faces out on this run.
Running makes the world small.
Just before the 9-mile turn around I break ahead of Rita, trying not to think about how already I’m feeling a bit zapped and I have 17 more miles to go.
Man, this is stupid. Two marathons in two days? What was I thinking?
Of course, it sounded like a GREAT idea a few months ago. For some reason I always seem to forget exactly how much discomfort is involved in these ultra endeavors until I’m right in the middle of it all.
Too late now! Might as well just process the pain and be glad you’re alive!
Miles 9 – 18
Now on the “back” side of the 9-mile out-and-back section that makes up the first part of the race, I see all the runners behind me. There aren’t too many. I figure I’m somewhere towards the end of the middle of the pack.
I’m kinda tired. And a little bored. Wish I was doing something else.
Yikes! Snap out of it, man! Enjoy the scenery!
Beautiful as the scenery is, it doesn’t do much for mind, nor my turnover. Not that I want to run particularly fast (I don’t; I want to conserve energy if anything). It’s just that with no crowd stimulation and no signs to look at or sounds to distract, time seems to slip by slower than it usually does in a traditional marathon, which causes me to feel every, single, step.
I am alone with my thoughts, which are a jumbled mess right now, not focused on any thing in particular — a rarity in my experience. In a typical ultramarathon, I will at least have a warped sense of time rooted in the constant attention that must be paid to my surroundings. Single track trails require extreme attention to footing, to leg lift, to balance. Here, on this wide crushed limestone trail, with long straightaways and zero elevation, time seems to pass by very slowly.
I feel it.
Looking at my watch every minute or so just makes it worse.
I slug along. By myself. For miles and miles and miles. I walk all the aid stations. I eat. I move slowly.
Miles 18 – 22
FINALLY… people. I reach some sights and sounds and a crude false finish as I complete the 9-mile out-and-back, pass the finish line and go out for a 4-mile out-and-back.
Again, long, flat stretches of endless visibility makes this task seem slower and harder than it really is. Even my constant mind/body feedback loop seems slow. I notice I have a blister on my left pinky toe. I’ve felt a burn there for the last five miles or so but didn’t think anything of it until now, realizing that it is a blister.
Just keep slogging.
And now it is a slog, no doubt. I’m moving, but not with much conviction. This feels more like a training run than anything else (thank goodness it IS!) and I make it feel even more so by continuing to walk and eat when I feel like it (which is often).
I am tired, but not any more tired than I would be if I were out running 20 miles on my own, by myself. The quietness of this race is challenging me more than the distance. I guess I am spoiled by equating “marathon” with raucous gaiety.
Miles 22 – 26.2
I hit the turn-around and quickly find myself running beside someone else.
Whoa! Company! I forgot what that was like!
His name is Ted and he’s from the city too. We chat for a bit and I find out he’s running his first ultra in a couple of weeks at the Lakefront 50. I gab on about ultras, making the time pass quickly (for once) until, just two miles from the finish line, I wish him ‘good luck’ and break off for what I hope is my last pit stop (7th total) of the day.
The over was a good bet!
As I get back to the Start/Finish area, I’m welcomed by another false finish that leads me on a short loop around where we started.
Finally though, 4 hours and 14 minutes after I started, I cross the finish line.
It’s my slowest marathon to date. But I will have plenty of time to go even slower tomorrow.
Siamak, still on a high from having run a marathon personal best time, greets me shortly after I get my medal. As we chat, all I can think about is going home and going to bed.
– – –
To be continued…